Mindfulness Based Stress Reduction Instructor, Life Optimization Coach, Reiki Master Practitioner, Twogether in Texas Approved Relationship Coach, Spiritual Advisor, Meditation Guide, EFT Instructor. www.JanieTerrazas.com
Janie Terrazas, The Mindfulness Coach, is an inspiration igniter and humanitarian at heart. As a coach she helps those who are wanting to live a more balanced, mindful, love-filled life. Her passion for teaching others how to create a healthy life and love they truly desire is palpable. Managing stress, as well as healing trauma, grief and heartache are her specialties.
One of her goals is to start a local mindfulness movement. "I want to connect a community of people who are choosing to live deliberately and intentionally." She uses her production and broadcasting background to share empowering and inspiring content on her channel @RiseAboveTV.
Janie's mission with The Sacral Circle is to teach you how to manage stress and improve the relationship with your body, so you can take control of your wellness. She believes knowledge is
power. "Understanding the mechanics of your body and mind are an important facet of knowing and loving thyself."
If you would like to be a part of her MINDFULNESS community visit www.JanieTerrazas.com and enter your email to receive your FREE COPY of The Know Thyself Jumpstarter Kit. Connect with her on FB @janieterrazasthemindfulnesscoach